3 SP’s from Sp Sqn, 3DSR will be taking part in the Paras 10 – a gruelling 10-mile endurance tab – on 27th September in Catterick. Originally developed as a test for Parachute Regiment recruits, the Paras 10 is widely recognised as one of the toughest physical challenges in the UK. Each participant will be completing the course with a 35 lb bergen, testing not only physical stamina and mental resilience, but also the teamwork and mutual support that are essential to cross the finish line together. For us, this challenge represents more than just personal achievement – it’s about coming together, pushing beyond our limits, and standing for something greater.
 We are proud to be undertaking this challenge in support of SSAFA – the Armed Forces charity. SSAFA (Soldiers, Sailors, Airmen and Families Association) provides lifelong support to serving personnel, veterans, and their families. Whether it’s helping a young soldier transition to civilian life, offering emotional support to a bereaved family, or assisting a veteran facing homelessness or hardship, SSAFA is there every step of the way. We chose SSAFA because we believe no member of the Armed Forces community should face life’s challenges alone. Their work makes a real difference, and we are honoured to raise funds to help them continue that mission. If you’d like to support our effort, please visit our fundraising page.
Team Members :- 
Cpl Bharat Gurung - Team Leader/Tabber
LCpl Sameer Lama - Team 2IC/Tabber
Sig Rayan Rai -Team Admin/ Tabber