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 On Saturday 15th August, I’ll be taking on one of the biggest physical and mental challenges of my life – walking around the entire Isle of Wight in under 24 hours, completely non-stop, to raise money for Help for Heroes.
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 As a personal trainer, I spend my time helping others push beyond their limits and achieve goals they once thought were impossible. This challenge is my opportunity to put that same mindset into action while supporting an incredible cause that helps veterans and service personnel who have sacrificed so much for our country.
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 The route will take me around the entire coastline of the Isle of Wight, covering approximately 70 miles of challenging terrain, including coastal paths, hills, changing weather conditions, and the physical demands of walking continuously for 24 hours. There will be moments when my body wants to stop, but knowing that every step is helping raise funds for Help for Heroes will keep me moving forward.
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 Help for Heroes provides vital support to veterans and their families, helping them recover from injuries, improve their wellbeing, and rebuild their lives after service. Every donation, no matter how big or small, will make a difference and help provide essential support to those who have given so much.
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 Alongside raising money for this fantastic charity, I hope this challenge will inspire others to believe in what they can achieve through determination, resilience, and hard work.
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 If you are able to donate, share this page, or simply support me along the way, I would be incredibly grateful. Together, we can make a real difference for our veterans.
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 Thank you for your support.
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 Luke Scanlon
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 Personal Trainer, Isle of Wight
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Help for hero’s

<div>Hi I’m Mark and this year will undertake the Isle of Wight ultrathon, looking to finish the 106km continuous event in under 24 hours raising much needed funds for Mindset Bros, a community dedicated to breaking the silence around men’s mental health. We understand the challenges many men face in opening up about their struggles, which is why we’ve created a safe and supportive space for sharing experiences and giving you a sense of belonging.
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<div>At Mindset Bros, we believe that no one should have to face their mental health journey alone. Whether you’re dealing with anxiety, depression, or any other challenge, our community is here to offer understanding, encouragement, and brotherhood. Join us in our mission to challenge stigma, promote dialogue, and empower men to prioritise your mental well-being. Together, we can change the narrative and build a more compassionate and inclusive world. 
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<div>No man should suffer alone.
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Mindset Bros an Isle of Wight CIC men’s mental health group

<div>On 22nd September, a team of 19 of us will be taking on the Tough Mudder 15KM challenge in South London in memory of Zoe Panayi, an incredible sister, daughter, and friend who we lost far too soon. We are raising money for Mountbatten Hospice, who provided Zoe with incredible care in her final days, and we are also supporting Zoe’s legacy by promoting her important campaign that WE NEED your signatures on.
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<div>Our team – Charlie Panayi, Wesley Wraxton, Ben Wraxton, Luke Phillips, Abi Bright, Freya Coultrup, Dan Carley, Tommy Hume, Josh Coultrup, Annabel Robbins, Ken Wraxton, Claire Treasure, Liam Nevitt, Ross Taylor, Eileen Punter, Luke Pritchard, Blake Nash, Zoe Panayi and – will be pushing ourselves to the limit in honor of Zoe. But we need your support!
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<div>Please take action today:
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<div>Sign Zoe’s Petition to support the cause she was so passionate about by visiting Zoe’s Story and Petition here - <a href="https://linktr.ee/zoeslaw" target="_blank" rel="noreferrer noopener"><a href="https://linktr.ee/zoeslaw" target="_blank" class="" rel="nofollow noopener noreferrer">https://linktr.ee/zoeslaw</a></a>
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<div>Donate valuable funds to Mountbatten Hospice, who offer life-changing care to patients and families in need.
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<div>By signing the petition and donating, you’ll be helping us honor Zoe’s memory in a meaningful way and supporting the ongoing work of Mountbatten Hospice.
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<div>Thank you for your support – together, we can make a real difference.
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Tough Mudder in Memory of Zoe Panayi

<div>I almost want to say sorry for fundraising again, but i cant, because im not.
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<div>One of my eldest and closest friends is also my sons best friend. When she was 11 she was air-lifted to southamption for a emergency opperation to remove a tumour from her brain that had been undetected for a while.
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<div>She has just turned 15 and they are back...there is now 5.
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<div>A once very active girl is now unable to go to school due to the intense headaches she has amongst many other side affects and the same goes for seeing friends. This is absolute hell for her family and those who care deeply for her. The kind of hell no one should ever go through. Very little tempts or perks her up at the moment but the 1 thing she has wanted for some time is a sausage dog. With 3 lively siblings and all sorts going on,it has never been a good time but with her being home most of the time when not in treatment this seems like the best time in the world and possibly the thing that may give her a new lease of life.
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<div>At the moment funds are tight as we can all relate, but if i can raise even half of the money needed to give her her only wish i will.
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<div>Some of you will know who im talking about, some of you wont, but will know the trauma first hand,other wont know it at all. If you dont have funds spare but can share it, its still helping hugely and give us something to focus on while wr wait to find out whne chemo/radiotherapy will be.
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<div>We can achieve anything under the stars if we pull together xxx
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A wish for a brave soul

Mark  Lounds 

Mark Lounds

Mark Lounds

Featured causes

Help for hero’s

Mindset Bros an Isle of Wight CIC men’s mental health group

Tough Mudder in Memory of Zoe Panayi

A wish for a brave soul

About me