A group of us from the Fit With Finn Gym in Brindley Ford are walking up Mam Tor & The Great Ridge in The Peak District to raise money in aid of Bridging The Gap, Mind Matters CIO. Every donation will help so much so thank you in advance for your contribution to this wonderful cause.

Their mission is to bridge the gap faced by people

trying to access support for their mental health, removing barriers to keeping people well, and preventing mental health crises.

They champion a blended approach of exercise sessions and talking therapy as first-line treatment for early-stage mental ill-health and they strive for this to be accessible to all, at the point of need.

I hope you can help to donate to this brilliant charity.