Want to join me in making a difference? I’m raising money to benefit The Coastguard Association Charity, and any donation will help make an impact.

This week is drowning prevention week. As part of the Coastguard associations virtual 5K, I plan to run the coast path from our Coastguard Station in Stoke Fleming to the RNLI station in Dartmouth, whilst carrying our Man Overboard dummy "Dead Fred"

More information about The Coastguard Association Charity: To provide charitable funds to meet the immediate needs of past and present employees,volunteers and families of the Coastguard and its association