The Cold Therapy Collective

We're a passionate community group (Cold Therapy Collective) of outdoor swimmers who believe in the power of cold water therapy to boost both physical and mental wellbeing.

Many people face barriers to accessing cold water therapy and outdoor swimming, including lack of knowledge about safety, limited access to suitable locations, and concerns about cold exposure. For some, cost, equipment needs, or fear of the unknown can also be obstacles. By providing guidance, support, and safe, welcoming sessions, we, along with The Cold Water Therapist, aim to break down these barriers and open the benefits of outdoor swimming to everyone.

To help more people safely experience the benefits, we're raising funds for safety sessions that teach essential skills and confidence in open water. We're inviting you to sponsor us as we take part in GoSwim events across the region—every donation helps us reach more people and make outdoor swimming safer and more accessible for all. Please dive in and support our cause!

Event Schedule:

16 August 2025 - GoSwim Loch Tay

30 August 2025 - GoSwim Loch Lomond

13 September 2025 - GoSwim Loch Morlich