What can possibly motivate (or possess)3 extremely stubborn celts who will only briskly walk for a pint of Guinness to run 21km.

This October we will be running the Cardiff half marathon in aid of Lisvane Men Shed.

Men’s Shed is a charity that gives men of all ages a chance to come together to work on practical projects ,swap skills and get to know one another . In doing so it helps tackle ,isolation, loneliness and depression. The three of us know all to well the effect of the issues and have lent on each other to help one another through .

We want to do our bit to help ensure the future of the provision is there so men can turn to one another for help when needed .Any donation is welcomed .