Mental health affects all of us. Whether it's stress, anxiety, depression, or trauma—many people face these struggles daily, often without the support they need. At Mental Health and You, our mission is to build awareness, reduce stigma, and create safe spaces where individuals and families can access mental health resources and support with dignity and compassion.
We’ve partnered with Kingdom Society to bring you Rise & Rally—a free, high-energy community event featuring team competitions, a BBQ, and a powerful message: mental health matters.
Why Mental Health?
1 in 5 people will experience a mental health challenge this year. Many suffer in silence due to stigma, lack of access, or not knowing where to turn. Rise & Rally is about changing that—by bringing people together, raising awareness, and connecting our community to the resources they need to thrive.
How Your Donation Helps
Your support will help us:
Host free events like Rise & Rally to promote awareness and connection
Provide sponsored counseling sessions for individuals facing financial hardship
Create and distribute mental wellness kits with coping tools and resources
Run school and campus outreach programs focused on youth and emotional health
Offer workshops, peer groups, and culturally responsive support services
Let’s Rise Together
Mental health isn't a luxury—it’s a human right. Together, we can build a community where it’s okay to ask for help, where people are heard and supported, and where no one feels alone in their struggle.
Your donation helps us make that vision a reality. Every dollar brings us closer to a healthier, more informed, and more compassionate future.
Donate today and share this campaign. Let’s rise—and rally—for mental health.
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