In anticipation of turning 40 I have decided to attempt to complete 40 good deeds before the big 4-0 at the end of September. These ideas range from bake sales, litter clearing, buying meals for a homeless person, making a meal for someone in need, and buying a coffee for a stranger in a queue. All the money raised will be going to support two wonderful charities who aim to improve the mental health for young people in Israel affected by trauma through therapeutic programmes and interventions. I would be so grateful for any support.