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Raise awareness for the fitness category of bodybuilding

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I’ve always been inspired by the words:
“Dream it. Believe it. Achieve it.”

My name is Michelle Fredua-Mensah — IFBB Pro, Top 5 Olympian, Top 3 Arnold Classic USA Finalist, and Arnold Classic UK Fitness Champion.

I compete in the Fitness Category, one of the most dynamic and demanding divisions in bodybuilding. It’s where a powerful physique meets performance; combining strength, endurance, flexibility, creativity, and stage presence into a single routine.

Right now, I’m proud to be the only active IFBB Pro in the UK representing Fitness. But this category deserves so much more visibility and growth. I believe we can bring this category back to life with more awareness, education and opportunity.

Through workshops, seminars and events, like Sassy Sundays, I’m on a mission to revive and grow this incredible category. I believe we can spark more opportunities, raise visibility, and bring Fitness back to the stage in a big way — but I can’t do it alone.

If you’ve ever been inspired by athleticism, performance or the pure joy of movement, then join me. Support the mission. Share the message. Every bit of awareness helps us take a step forward.

Together, we can elevate fitness and make room for a new generation of strong, powerful and dynamic athletes.

Please don’t feel you have to donate a large amount, if you can’t afford this. Collectively, a little can go a long way. Any support you can give would be greatly appreciated.
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    Co-organizers (2)

    Ellie Crawley
    Organizer
    England
    Michelle Mensah
    Co-organizer

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