Hi, my name is Paul, I'm raising money for three charities : M.N.D. Association, Marie Curie and Almost Home animal rescue and rehoming.

The plan is to complete the Ireland way from Ballycastle to Castletownbere in Cork.

Each cause has meaning for me, I lost both my parents after long fights against illness, my mum to motor neurone's disease and my dad to cancer. I also have been volunteering at Almost home for 5 years.

All proceeds raised will be split and donated to the 3 causes, thank you for your kind support.