Nurture You T.O.

Let’s help give our Black community a break to nurture their mind, body and soul.

Over the last couple of weeks you likely have heard about the protests demanding justice for the murders of George Floyd, Breonna Taylor, Ahmaud Arbery and countless other Black individuals who have been killed by state-sanctioned violence. These events have sparked necessary action through the Black Lives Matter movement and have also moved the non-Black community to seek ways to act as allies. 

We’ve seen and heard first-hand that our Black friends and community are downright exhausted – having to recount the recent violent acts, speak to the racism that they’ve personally experienced, and on top of that – have people lean on them for ways to help (and this list is by no means exhaustive). We have also heard and seen the more concerning message that due to this overwhelm, they’ve forgotten to eat or were too tired to cook.

Our goal is to deliver 200 holistic wellness kits to members of the Black community in Toronto. Each holistic wellness kit will include two (2) freshly prepared organic meals (meat, vegetarian and vegan options available) and tools to help soothe, protect and clear the mind, body and soul.

Whether our friends have been out protesting, having HARD conversations with family and friends, or being inundated with questions from people who don’t know what to do, we want to provide a little relief.


1) We collect your generous donations
2) Every $30 buys one holistic wellness kit
3) Our community notifies us of someone who is in need via DM or email
4) We deliver a kit to an individual in need of a bit of relief
5) Our goal is to do this 200 times



[ FAQ ]

How can one receive a kit?

Simply DM us @nurtureyouto or email us at [email redacted].

Who can receive a kit?

At this time we are only providing kits to support the Black community who are located in Toronto, Ontario.

How are people chosen?

Individuals in need can simply reach out to us via DM or email – no questions asked. If you know of someone who can use a bit of relief feel free to DM us or email [email redacted] and we will arrange to send them a holistic wellness kit.

How can I help?

Thank you for your kind gesture! Email [email redacted] if you’re interested in lending a hand.

Where is my money going?

Your money is going towards building holistic wellness kits that will help our Black community rest + restore. 100% of proceeds will be used to create kits that include ingredients to nurture the mind, body and soul.

What do the kits include?

Each kit will include two (2) freshly prepared organic meals (meat, vegetarian and vegan options available) and tools to help soothe, protect and clear the mind, body and soul.

When will recipients receive their kits?

We will coordinate delivery with individuals directly.

Why are you doing this?

Because our Black friends and community are f*cking tired. We love them and we stand by them until the end of time.


  • Martyn Forde 
    • $84 
    • 8 d
  • Laura Paaren 
    • $90 
    • 8 d
  • Christine Oliveira  
    • $100 
    • 9 d
  • Suraj Singh 
    • $20 
    • 9 d
  • Trish Jen 
    • $30 
    • 9 d
See all


Nurture You 
Toronto, ON
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