This winter, I'm taking on the Big Winter Workout to support Crohn's & Colitis UK, and I need your help!Each day I will be doing 31 minutes of activity. From brisk morning walks to energetic home workouts, each minute I spend moving brings us closer to a future where living with Crohn's or Colitis is made easier.By participating in this event, not only am I aiming to boost my own health during the chilly winter days, but I'm also raising funds to help Crohn's & Colitis UK continue their vital work.Your support, whether through donations, encouragement, or sharing my page, means more than you know. Together, we can make a significant difference for the thousands living with Crohn's and Colitis. Let’s help change lives, one minute at a time. Thank you for your generosity and support!