Help keep Yoga Tradition Alive in Toronto

Hi there!

My name is Mia, and I am the creator behind Upeksha Yoga Shala, an intimate, woman-owned yoga space in the heart of Toronto. I created my shala with a deep passion for keeping the practice of yoga alive in its most authentic form, rooted in tradition and accessible to all walks of life.

As the single owner, I’ve built Upeksha Yoga Shala from the ground up, with no investors or corporate backing—only a genuine love for yoga and a mission to share its powerful traditions. In a city that can feel overwhelmingly busy and superficial, my goal is to offer a refuge where people can slow down through this simple practice, helping them reconnect with themselves and find peace amid the chaotic culture of King St. West.

Toronto is a city full of energy, but it can also be full of distractions. Here at Upeksha Yoga Shala, we aim to cut through the noise by offering a quiet, supportive space where yoga is not just about fitness, but about growth, connection, and spiritual discipline. Every class and every moment is designed to help people discover the deeper teachings of yoga, honor its traditions, and live with intention.

But running a traditional yoga shala without outside funding or investors is not without its challenges. With the ridiculous cost of real estate in Toronto, the costs of maintaining a serene, intimate space, offering affordable classes, and ensuring the space stays true to its mission can be overwhelming. There is no obligation to give, but if you’ve stumbled on this donation page, your generosity is overwhelmingly appreciated.

Where will the funding go to?

Upgrading the space

Small renovation costs

More opportunities for yoga teachers

Why your support matters:

Authentic Offerings for Deeper Healing: Your support will help create more opportunities for authentic yoga offerings and workshops that support deeper healing for those who need it. It’s my mission to provide a space where people can truly heal, grow, and connect with themselves and others on a deeper level.

No matter how big or small your contribution, your support will help keep this sacred space open and accessible for years to come.

Thank you for believing in me to continue this journey of sharing authentic yoga practices within Toronto's vibrant culture.

With gratitude,

Upeksha Yoga Shala