This space will give hundreds of men and women the tools to recover from stress, PTSD, depression, chronic pain, and hormone imbalance — using science-backed methods anyone can access.

To open fully equipped, we need to raise £7,000 for a sauna and cold dips — the heartbeat of our recovery programs.

Every donor’s name will be permanently displayed on our Founders Wall inside the new BodyFix space — a lasting reminder of the people who believed in recovery for all.

Why This Matters

Mental health struggles don’t discriminate.

• Suicide remains the leading cause of death for men under 50 in the UK.

• Women are still being left in the dark about their hormone health.

• Chronic stress and pain are silently eroding quality of life for millions.

The Reset Room by BodyFix will change that — bringing together evidence-based recovery tools like sauna therapy, cold water immersion, breathwork, and movement education, alongside safe, stigma-free community events.

This is about more than recovery.

It’s about giving people the science, skills, and support to take control of their mind and body.

Where Your Money Goes

• Sauna purchase & installation — £4,200

• 2x Cold Dip Units — £2,800

Every contribution, no matter the size, takes us closer to opening day — and your name will be part of this space forever.

Your name won’t just be on the wall — it will be part of the story of how we built a place for people to heal and thrive.