Join us in making a difference this World Mental Health Day. We are raising money to benefit SSAFA, the Armed Forces charity who have been providing lifelong support to our Forces and their families since 1885. The Northolt DAMO team will be indoor Cycling a total of 281 miles on 10 October. The 281 miles is representative of the 281 British Military personnel who have taken their own life since 2005. Those of you that know us will know that only Ed is an experienced cyclist, the rest us can merely ride a bike so we are definitely in for a challenge. Any donation will help make an impact whilst we will be grateful for all support and encouragement on the day.

Thanks in advance for your contribution to this cause that means so much to us.

"What mental health needs is more sunlight, more candor and more unashamed conversation"