Donate to Prevail Fitness: Transforming Lives in Oakland

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Donate to Prevail Fitness: Transforming Lives in Oakland

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Since a youth I’ve been completely enthralled by the science behind the athletes anatomy. I’ve studied and attained a BS in kinesiology and hold certification from national academy of sports medicine. I have a true passion for health and wellness. I fell in love with personal training and sharing the knowledge I’ve obtained over the years. I enjoy practicing physical discipline and searching for new challenges. Practicing as well instructing those interested in pushing themselves pass their self imposed boundaries. There is nothing more rewarding then watching a client access strengths they never knew they had, not only the physical gains but witnessing confidence manifest in their very being. I consider it a privilege to aid a client in the advancement of their over all health and wellness and reach the goals they’ve set for themselves.
I believe there is a difference between what you do for work and what you do for a living. Personal training and coaching allows me to do both and brings much purpose to my life.
Prevail Fitness will be a health and wellness facility located in Oakland, CA, offering equipment for use as well as personal training services and massage therapy. Prevail Fitness will have a strength & conditioning area, functional turf area, plate loaded machines, cardio machines, and a neuro-muscular massage room. This company and facility will be successful because of the owner's experience, passion, and expertise in health & wellness. I have over 10 years of experience which includes working directly under and mentored by a CrossFit gym owner with a facility of 10,000+ sqft and 3,500+ members. I also have experience hosting large-scale events, not limited to Supplement Xpress Desert Games with over 140 participants and 450 spectators. As well monthly bootcamp style workouts, Blood drives with Stanford medical. As well participation in annual events such as “young men’s ultimate weekend” Volunteer work at local events such as “Town nights”. I have the step-by-step map on how to create, build, and maintain a gym facility. He has been successful in all his fitness endeavors and is ready to bring a vision to Oakland that its residents have been waiting for!

Customer
Prevail Fitness will be a facility for all ages but will specifically target middle-income adults 18+ looking to improve or upkeep their overall health and physicality. High school athletes looking for performance coaching and injured persons looking to rehab their affected areas. Children under the age of 18 will be allowed access when accompanied by an adult or with a facility instructor after signing a liability waiver.

Products Offered
The facility will have dumbbells, Olympic barbells and plates, EZ curl bars, power cage and power racks, functional trainer cable machines, low row machines, reverse fly and pec-dec machines, leg press machines, lat pull down machines, leg extension/ hamstring curl machines, FID adjustable work benches, cable machine attachments and grips, various boxes, slam balls, resistance bands, yoga mats, push/pull sleds, functional turf, stair climbers, assault bikes, treadmills, ski rigs, rowing machines. Lastly, gym apparel, snacks, and drinks which will be sold at the front desk.

Services Offered
Facility-use services will be offered as well as weekly group classes and personal training sessions with advanced certified coaches which include strength & conditioning coaching, performance coaching, and injury rehab. A third party will provide neuro-muscular massage therapy on site.

Above all else, I want to create a safe space to bring in the disadvantaged youth who may not have the resources to practice weightlifting or specific sport training.

I believe that the physical discipline obtained during their visits at Prevail Fitness will pour over into their day-to-day life. I want to aid in their advancement offering scholarships, sponsorships, and mentorship.

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
~Socrates


















Organizer

Rio Mason
Organizer
Oakland, CA

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