4x4x48 Challenge for Mental Health

On this Friday the 7th of March I’m taking part in a fundraiser for mental health awareness. I will be running 4 miles (6.4Km) every 4 hours for 48 hours. This is also known as the 4x4x48 David Goggins challenge.

My main goal is to raise awareness for mental health and to let people know that they are never alone through the darkest of times and I encourage anyone to speak out in any time of need. Another goal of this challenge is to raise as much money as I can for the Cork Mental Health Foundation and Shine A Light Suicide & Mental Health Awareness Cork, as these charity’s hold a special place in my heart and the work they do for people who are suffering and suffer is immense.

I will put the go fund me link in my bio , a like , a share or a donation all are very much appreciated.

I will post all these runs on my Strava and instagram accounts as I go along. My first run is commencing at 8 o clock Friday morning. Anyone who wants to come along and join me for any run at any stage please don’t hesitate in giving me a text.

Always remember you are never alone ❤️