Meet Chris and Shona, soon to be a 10k Manchester Run team

This pair will be facing the infamous local 10K in hopes of raising essential funds for Pennine Mencap.

Pennine Mencap is a Charity that supports and provides opportunities to adults with learning disabilities and complex needs in the community.

This isn't their first time taking part in a run, they aim to make this their best way and beat their previous times!

All their training comes down to the highly anticipated run day; their generous efforts can make a huge difference in supporting the continuation and workings of the Charity.

Shona is a long-term service user of the Charity and is just one individual who can testify to what this opportunity means.

Friends of the pair are also likeminded runners who are fundraising their run's towards the Charity!

This group share the interest and understanding of the Charity's importance to the community.

So, if you spare anything to contribute to the hardworking efforts of this motivational team, it would be an amazing support.