Hello friends and family,

This Movember, on November 30th, my friends Charlie, Sean, Jackson, Aedan, Kyle, Drew, Coen, Reese, and I are running a full marathon around Elk Lake in Victoria to raise awareness for men’s mental health and support the initiatives that Movember funds.

Men’s mental health is something that often goes unspoken, not because guys don’t struggle, but because there’s still a stigma around opening up. Too often, men feel pressure to stay silent, “tough it out,” or deal with things alone. Movember is helping to change that by funding programs that encourage conversation, connection, and support, reminding men that it’s okay to talk, to feel, and to ask for help.

Below is more information about Movember and the important work they do for mental health, suicide prevention, prostate cancer, and testicular cancer. Please take a moment to read about their mission, and if you’re able to, consider donating to help us make a difference.

Every bit counts, and we’d all really appreciate your support.

Thank you!

More information about Movember Canada: Movember is the leading charity changing the face of men's health on a global scale, focusing on men's mental health and suicide prevention, prostate cancer and testicular cancer. The charity raises funs to deliver breakthrough biomedical research and support programs that enable men to live happier, healthier, and longer lives. 6 million have joined the movement since 2003, helping raise over CA$1.26 billion in peer-to-peer fundraising supporting 1,250 projects globally.