Hi everyone my names Alan gill and I’m currently studying personal training , recently I’ve been posting videos of workouts to my Instagram to get people more active but I know it’s difficult to get motivated to exercise in these times so that’s why I’m asking everyone to do a 5k , it can be a run , jog or a walk it doesn’t matter and for the first 100 who do the 5k I’ll donate €5 to pieta house on your behalf so hopefully that should motivate ye .This fundraiser is for anyone else who wants to donate and support pieta house . The winter months can be very hard on a lot of people coming up to Christmas so let’s try raise as much money and awareness as possible , all donations are welcome no matter how big or small . thanks guys