On Friday the 20th of June I will be skydiving for my 20th birthday to raise awareness for mental health, as in the past i struggled speaking up, so hopefully this will give others the courage to speak out. This charity is very close to my heart due to the support i have received in the past.

Thank you in advance for your contribution to this cause that means a great deal to me.

Mind is a mental health charity and they are there to make sure anyone with a mental health problem has somewhere to turn for advice and support. Promoting mental health awareness and support helps to reduce the stigma associated with mental illness, encouraging more individuals to seek help and engage in open conversations about mental health.