13.1 Miles & 108 Sun Salutations in Cardiff

I’m raising money again for NATIONS TOGETHER a charity that I am a member/on the board and have been for some years now. Every penny goes a long way in Tanzania so really whatever contribution you can manage, we’ll really appreciate and it will do some good. I got involved after I volunteered in Tanzania as a student, spot the picture above of me taking my guitar up Kilimanjaro, which is where the Nations Together daycare centre is based.

Since having the kids my running has been put on hold so I will struggle to manage this run. Hopefully I have trained enough to do it at my new, slower pace. The yogathon will then hopefully fix my broken body after the Cardiff half marathon next week.

Nations Together aids Social Inclusion and acceptance for adults with Learning difficulties living in Tanzania, East Africa.
Offering service users a safe space where they are valued and supported to reach their utmost potential.


  • Jonathan Spencer
    • £100 
    • 1 mo
  • Andrew Penfold
    • £10 
    • 4 mos
  • Anonymous
    • £25 
    • 4 mos
  • Zaid Makzal
    • £20 
    • 4 mos
  • Nic Ngua
    • £10 
    • 4 mos


Nadiah Parry
Registered nonprofit
Donations eligible for Gift Aid.

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