We're supporting local Girl Guides in their mission to build a new facility in the beautiful Birk Crag. Gym member Jill Morgan is leading the charge as we complete a '1000 Reps Challenge' to raise money for this wonderful cause, supporting girls & young women across Yorkshire.

Here's what it entails...

10 exercises, 100 reps each, making the ultimate full body challenge. All within a 90 minute time limit!

100 Squats

100 Deadlifts

100 Push ups

100 Lunges

100 Military press

100m Running

100secs Plank

100 Box jumps

100secs Battle ropes

100 Burpees

Let's do this!