Team Red, White & Blue

• Organizing local physical activities and events that foster camaraderie and promote fitness.
• Providing resources and support for veterans to enhance their mental and emotional well-being.

• Provide resources and support for veterans seeking community engagement.
• Facilitate physical activities and social events that promote wellness and inclusion.
• Empower veterans through programs that enhance their skills and networks.

• Providing access to fitness programs that promote physical and mental health.
• Facilitating social events that foster connections among veterans and their families.
• Offering resources for personal development and transition support.

September is a month dedicated to suicide prevention. There are staggering numbers of veterans dealing with PTSD that are in need of mental health support. In the current environment of isolation, it's difficult to be there for those around us suffering from suicidal thoughts. I'm hoping to draw awareness to this issue as well as raise funds to support Team Red, White & Blue, and any donation will help make an impact.

Starting with 3 miles on September 1st, I will be rucking an additional 1/2 mile each day with a 25# vest & 25# pack, finishing with 17.5 miles on September 30th totaling 310.5 miles. I'll also be rucking 11 miles on 9/11 for our civilian service members. The weight I'll be carrying signifies the full gear our servicemen and women wear as well as the emotional weight they may carry on their shoulders that as a citizen I cannot begin to imagine. Know that no donation is too small. If you can't donate yourself, please consider using the hashtag #bethere and @teamrwb. Thanks in advance for your contribution to this cause that means so much to me.

More information about Team Red, White & Blue: Team RWB's mission is to enrich the lives of America's veterans by connecting them to their communities through physical and social activities.

Team CKO Kickboxing across the nation is fundraising for our brothers and sisters at Team Red, White and Blue, in memory of Dan Manrique.  Dan was a Marine Corp. Veteran who was tragically killed in the Borderline Bar Shooting on November 7th in Thousand Oaks.   Dan served as chapter captain of Team RWB's Ventura County Chapter, who's mission is to enrich the lives of America's veterans by connecting them to their community through physical and social activity.

As a team we will continue to connect with Veterans in our community in Dan's memory.  A Punch-a-thon Fundraiser will be hosted at your local CKO Kickboxing gym along with their local RWB Chapters on December 1.  For more info, reach out to your local CKO, or you can donate here.

Dan, we will miss your smiling face and the wonderful energy you brought to our gym.  Thank you for being so kind and giving.

Team Red, White & Blue is a national non-profit that connects veterans into the community via fitness and social activies. ESF CrossFit and the Cincinnati CrossFit community will be doing 24 Hero WODs in 24 hours to honor those who have sacrificed for our country. Your donation and support is greatly appreciated!

24 Heroes/24 Hours will take place December 9-10th.