Navy SEAL Foundation, Inc.

Want to join me in making a difference? I'm raising money to benefit Navy SEAL Foundation, Inc., and any donation will help make an impact. Thanks in advance for your contribution to this cause that means so much to me.
More information about Navy SEAL Foundation, Inc.: The Navy SEAL Foundation provides immediate and ongoing support and assistance to the Naval Special Warfare community and their families.

I will be making the 3.1 mile swim around Boston Harbor on Sunday June 2nd. This swim is for fallen Navy Seals and their families, I will be raising money for the Navy Seal Foundation while spreading awareness for the benefits of CBD in PTSD and high anxiety in our Servicemembers and Veterans through the sponsorship of RE. CBD. Thank you to everyone in advance for your help and support! 




http://bostonfrogman.com/

www.redefiningcbd.com

On June 6, 2021, I will be participating in the Navy SEAL Foundation's third annual Boston Frogman Swim, and Ashley (my rockstar wife), will be my safety kayaker. For the last two years, Ashley has been the swimmer, but this year we have reversed roles, and I will be in the water (yikes!).  It's going to be one heck of a challenge!!

The Boston Frogman is a 5k swim across the Boston Harbor that provides us with an opportunity to honor fallen members of the Naval Special Warfare community through physical challenge. Most importantly, the event allows us to give back to that same community by involving those around us in fundraising for the Foundation.  

Ashley and I are partaking in this incredible event in honor of Special Warfare Operator Senior Chief Chad Wilkinson - October 29, 2018. 

Again, thank you for visiting our page, and please consider donating to support the Naval Special Warfare community and their families. 

[More information about Navy SEAL Foundation, Inc.: The Navy SEAL Foundation provides immediate and ongoing support and assistance to the Naval Special Warfare community and their families.]

I hope you will show your support, as I swim the Boston Frogman this June in honor of Navy Seal Bill Mulder. Bill was a retired Navy Seal, who performed numerous deployments and hundreds of missions protecting our freedom.  Unfortunately, that dedication led to multiple TBI's and CTE ultimately leading him to die by suicide June of 2017.

It is my hope that thru my training and swim you can learn more about Bill and his legacy, raise awareness to veterans mental health and encourage others to #saytheirname I want to change the narrative and change the number.

More information about Navy SEAL Foundation, Inc.: The Navy SEAL Foundation provides immediate and ongoing support and assistance to the Naval Special Warfare community and their families.

https://runsignup.com/Race/MA/EastBoston/BOSTONFROGMANSWIM Want to join me in making a difference? I'm raising money to benefit Navy SEAL Foundation, Inc., and any donation will help make an impact. Thanks in advance for your contribution to this cause that means so much to me.

More information about Navy SEAL Foundation, Inc.: The Navy SEAL Foundation provides immediate and ongoing support and assistance to the Naval Special Warfare community and their families.

Please join me in support of the Navy SEAL Foundation, Inc., as I swim 3.5 miles in Tampa Bay on January 17th, 2021.
This year I will swim in honor of Captain Chaz Heron, United States Navy. 

Chaz was a decorated SEAL leader that embodied the Navy's Core Values of honor, courage, and commitment.  He was recognized for his lifetime of service in April 2018 when he was inducted into the United States Special Operations Command Commando Hall of Honor.  That same year he lost a 4-year battle with cancer, but left behind an enduring legacy of faith, bravery, and compassion.

I am grateful for your help to honor Chaz, while also providing critical support to our special operators and their families during times of illness, injury, and loss.  Please share with your social network.

With respect,
JB
BUD/S Class 228

On November 21st and November 22nd, Connor Altier, Scott Tibert, Justin Wright, and Chris Scutti will be partaking in the Teamwork Challenge to raise money for the Navy SEAL Foundation. The Teamwork Challenge is a test of physical and mental toughness in which it tasks participants in completing 24 hero workouts every hour on the hour for 24 hours. A hero workout is a challenging workout created to honor fallen servicemembers. Connor/Scott and Justin/Chris will be completing this work as teams of two at Invictus Boston starting at 1pm on Saturday, working through the night, and finishing on Sunday at 2pm. You can find a list of the workouts below.

As demanding as this challenge will be on them, it is nothing compared to the feats that Navy SEALs accomplish while serving our great nation. Please consider donating as we honor these heroes who keep our country safe. Thank you.

More information about Navy SEAL Foundation, Inc.: The Navy SEAL Foundation provides immediate and ongoing support and assistance to the Naval Special Warfare community and their families.

WORKOUT 1 - THREE WISE MEN

JEREMY - AMRAP 4
5 Hang Squat Snatches (135/95)
10 Barbell Facing Burpees

~Rest 2 Minutes~

BEN - AMRAP 4
10 Power Cleans (135/95)
20 Pull Ups

~Rest 2 Minutes~

BEAU - AMRAP 4
15 Box Jump Overs (24/20)
30 Wall Balls (20/14)

One person working at a time
Partition reps as needed

WORKOUT 2 - TUMILSON

8 Rounds
200m Run
11 DB Burpee Deadlifts (2 x 60/40)

One person working at a time
Switch after every round

WORKOUT 3 - MR. JOSHUA

5 Rounds
400m Run
30 GHD Sit Ups
15 Deadlifts (250/165)

One person working at a time
Partition reps as needed
Partition runs into 200m intervals

WORKOUT 4 - FAAS FIT

3 Rounds
10 Deadlifts (315/205)
20 Pull Ups
30 KB Snatches (53/35)

One person working at a time
Partition reps as needed

WORKOUT 5 - CHUCK HEAVY

1600m Row
100 Push Ups
1 Mile Run
100 Thrusters (45/35)
1600m Row

One person working at a time
Partition reps as needed
Partition run into 200m intervals

WORKOUT 6 - JT

21-15-9
Handstand Push Ups
Ring Dips
Push Ups

One person working at a time
Partition reps as needed

WORKOUT 7 - TOMMY V

21 Thrusters (115/75)
12 Rope Climbs
15 Thrusters (115/75)
9 Rope Climbs
9 Thrusters (115/75)
6 Rope Climbs

One person working at a time
Partition reps as needed

WORKOUT 8 - FEEKS

2 x 100m Shuttle, 2 Clusters (2 x 65/45)
4 x 100m Shuttle, 4 Clusters (2 x 65/45)
6 x 100m Shuttle, 6 Clusters (2 x 65/45)
8 x 100m Shuttle, 8 Clusters (2 x 65/45)
10 x 100m Shuttle, 10 Clusters (2 x 65/45)
12 x 100m Shuttle, 12 Clusters (2 x 65/45)
14 x 100m Shuttle, 14 Clusters (2 x 65/45)
16 x 100m Shuttle, 16 Clusters (2 x 65/45)

One person working at a time
Partition reps as needed, clusters are DB squat clean thrusters
Partition runs into 100m shuttles (50m out, 50m back)

WORKOUT 9 - GLEN

30 Clean & Jerks (135/95)
1 Mile Run
10 Rope Climbs
1 Mile Run
100 Burpees

One person working at a time
Partition reps as needed
Partition runs into 200m intervals

WORKOUT 10 - STRANGE

8 Rounds
600m Run
11 KB Pull Ups (53/35)
11 KB Walking Lunges (2 x 53/35)
11 KB Thrusters (53/35)

One person working at a time
Partition reps as needed
Partition runs into 200m intervals

WORKOUT 11 - JOB’S CHALLENGE

3 Rounds
20 Burpees
15 Pull Ups
60 Jumping Lunges
25 Push Ups
1000m Row

One person working at a time
Partition reps as needed

WORKOUT 12 - JASON

100 Squats, 5 Ring Muscle Ups
75 Squats, 10 Ring Muscle Ups
50 Squats, 15 Ring Muscle Ups
25 Squats, 20 Ring Muscle Ups

One person working at a time
Partition reps as needed

WORKOUT 13 - BLAKE

4 Rounds
100ft Overhead Walking Lunge w/ Plate (45/35)
30 Box Jumps (24/20)
20 Wall Balls (20/14)
10 Handstand Push Ups

One person working at a time
Partition reps as needed

WORKOUT 14 - BADGER

3 Rounds
30 Squat Cleans (95/65)
30 Pull Ups
800m Run

One person working at a time
Partition reps as needed
Partition runs into 200m intervals

WORKOUT 15 - ADAM BROWN

2 Rounds
24 Deadlifts (295/195)
24 Box Jumps (24/20)
24 Wall Balls (20/14)
24 Bench Press (195/125)
24 Box Jumps (24/20)
24 Wall Balls (20/14)
24 Power Cleans (145/100)

One person working at a time
Partition reps as needed
Each team needs 3 different barbells

WORKOUT 16 - GALLANT

1 Mile Run w/ Med Ball (20/14)
60 Burpee Pull Ups
800 Meter Run w/ Med Ball (20/14)
30 Burpee Pull Ups
400 Meter Run w/ Med Ball (20/14)
15 Burpee Pull Ups

One person working at a time for reps
Partition reps as needed
Full team moves w/ med ball, passing it off as needed

WORKOUT 17 - BRIAN

3 Rounds
5 Rope Climbs
25 Back Squats (185/135)

One person working at a time
Partition reps as needed

WORKOUT 18 - SPEHAR

100 Thrusters (135/95)
100 Chest to Bar Pull Ups
6 Mile Run

One person working at a time for reps
Partition reps as needed
Full team runs 2 or 3 miles together for a total of 6 miles (2 miles x 3 people = 6 miles)

WORKOUT 19 - MICHAEL

3 Rounds
800m Run
50 Hip Extensions
50 Abmat Sit Ups

One person working at a time
Partition reps as needed
Partition runs into 200m intervals

WORKOUT 20 - KEVIN

3 Rounds
32 Deadlifts (185/135)
32 Hanging Hip Touches
800m DB Farmers Carry (2 x 15/10)

One person working at a time
“Hanging hip touches” means hanging from a pull up bar by one arm and alternating arms, while touching your hip with the other
Team moves together on the farmers carry, passing off DBs as needed

WORKOUT 21 - COLLIN

6 Rounds
400m Sandbag/Plate Run (25-50)
12 Push Presses (115/75)
12 Box Jumps (24/20)
12 Sumo Deadlift High Pulls (95/65)

One person working at a time for reps
Partition reps as needed
Team moves together w/ sandbag or plate, passing it off as needed

WORKOUT 22 - DIETZ

10 Rounds
200m Run
5 Pull Ups
10 KBS (53/35)
15 Push Ups

One person working at a time
Switch after every round

WORKOUT 23 - NATE

AMRAP 20
2 Ring Muscle Ups
4 Handstand Push Ups
8 KBS (70/53)

One person working at a time
Switch after every round

WORKOUT 24 - MARSTON

AMRAP 20
1 Deadlift (405/285)
10 Toes to Bar
15 Barbell Facing Burpees

One person working at a time for toes to bar and barbell facing burpees
Partition reps as needed
Complete deadlifts as partner lifts

The Tampa Bay Frogman Swim Tampa Bay Frogman Swim strives to build awareness of the Naval Special Warfare community and support the Navy SEAL Foundation (NSF) https://www.navysealfoundation.org whose mission is to provide immediate and ongoing support and assistance to the Naval Special Warfare community and their families.  


I am swimming the 2018 Tampa Bay 5K in honor of my nephew, Special Warfare Chief (Seal) Brian R. Bill, KIA Afganistan 8/6/2011. In Memory of Brian Bill  Brian was a Team DEVGRU (Seal Team 6) elite warrior whose contribution to our nation's security may be gleaned, in part, from his decorations; 4 Bronze Star with combat ‘V’ device for valor; Joint Service Commendation Medal with combat ‘V’ device for valor; Navy Marine Corps Commendation Medal; Navy-Marine Corps Achievement Medal; Combat Action Ribbon; Presidential Unit Citation; Navy Unit Citation; Good Conduct Medal; National Defense Service Medal; Afghanistan Campaign Medal; Iraq Campaign Medal; Global War on Terrorism Expeditionary Medal; Global War on Terrorism Service Medal, and more. 


Brian lived and died for others. He wrote these words in a letter to a dear friend in 2008 explaining his reason for chosing his dangerous vocation: "The truth is I want you to live a life of fun and excitement. I want you to travel and to go to music festivals and art shows and all that fun stuff. I want you to live a life of freedom and spontaneity. That is why I work where I work. That is why I do what I do. I do it because I know that people are out there free enjoying the things they love to do."

No greater love - no better cause.

The swim provides a small reminder of the hardships endured by our elite and silent warriors while encouraging others to support and donate to the cause. The NSF benevolent organization is headquartered in Virginia Beach, VA. It is a resolute cornerstone for the Naval Special Warfare community and their families in times of adversity and triumph. Each of its specialized programs maps directly back to the U.S. Special Operations Command directive and the Naval Special Warfare’s Preservation of the Force and Family Program, a program designed to address the “fraying” of the force caused by stress of more than 15 years of sustained combat. Its programs are designed to improve health and welfare, build and enhance resiliency, empower and educate Seal families, and provide critical support during times of illness, injury, and loss.

The NSF is a Charity Navigator 4 star charity (top rating) with a perfect score of 100 out of 100 for transparancy, financials, and accountability. It is unsurpassed in integrity and ranks in the top 0.6% of all charities in the U.S. Charity Navigator. 


 Please consdeir a generous donation to support the NSF and its mission of dedicated service to the Navy Special Warfare Community, especially the families of the fallen. 


Brian - the boy who could fly.