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Samuel Weidenhofer

Patriotic Kenny Foundation

Ben Saunders - Flawless Cleaning

The Dogist

Peter Bond

Amy Jandrisevits

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Tess Bohne

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Latonja and Taylor Richardson

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Flavor Flav

John Wolfe

Khloe

RYD Mental Health

<div>Hello, this is <strong>RYD, </strong>a mental health organisation. We are raising funds to support vulnerable youth, especially secondary school students, in Uganda, through the healing power of expressive writing (journaling).
</div>
<div><br />
</div>
<div><strong>We are not broken, just unheard.</strong>
</div>
<div>In Uganda, over <strong>14 million people live with mental illness, </strong>many of them silently. For youth, refugees, and persons with disabilities, mental health isn't just stigmatised—it's ignored. 
</div>
<div>Imagine being 16, displaced by conflict, or battling depression in a classroom that has no words for what you feel. Therapy? It's a luxury. A private place to speak? Rare. A person who listens? Rarer still.
</div>
<div><strong>But what if healing could begin with a pen?</strong>
</div>
<div><br />
</div>
<div><strong>OUR MISSION</strong>
</div>
<div><strong>Write to Restore</strong> is a grassroots mental health project by <strong>RYD Mental Health, </strong>a youth-led Ugandan organisation. We believe healing starts when young people are given tools to express, release, and restore themselves—<strong>through journaling.</strong>
</div>
<div>We are not trying to build big hospitals.
</div>
<div>We are trying to place 1500+ personalized journals into the hands of
</div>
<ul>
<li><strong>students in underserved schools</strong>
</li>
<li><strong>refugees in settlements</strong>
</li>
<li><strong>young people with disabilities in rehabilitation centres</strong>
</li>
</ul>
<div>Each journal is more than paper. It's a voice. A listener. A safe space when no one else is.
</div>
<div><br />
</div>
<div><strong>WHY IT HELPS</strong>
</div>
<div>Uganda has only <strong>53 psychiatrists</strong> for a population of nearly 50 million. That's about <strong>1 psychiatrist per million people, </strong>most in cities. Our rural youth and refugee communities are left behind.
</div>
<div>But <strong>expressive writing is therapy.</strong> Studies have shown it reduces anxiety, depression, and emotional distress.
</div>
<div><br />
</div>
<div><strong>To fully run the project, we need funds; any contribution is welcome.</strong>
</div>
<div><br />
</div>
<div><strong>SUSTAINABLE IMPACT</strong>
</div>
<div>We are training <strong>Journal Champions—</strong>young leaders who will continue journaling sessions beyond the project. They'll guide others, share their own healing journeys, and carry this ripple of hope into their communities.
</div>
<div><br />
</div>
<div><strong>YOUR SUPPORT = SOMEONE'S FIRST STEP TOWARD HEALING</strong>
</div>
<div><br />
</div>
<div><strong>WANT TO KNOW: reach us at <a href="https://rydmentalhealth.org" target="_blank" class="" rel="nofollow noopener noreferrer">https://rydmentalhealth.org</a></strong>
</div>
<div><br />
</div>

WRITE TO RESTORE:Empowering mental health through journaling

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WRITE TO RESTORE:Empowering mental health through journaling