Mindfulness for Everyone

£1,932 of £25,000 goal

Raised by 34 people in 12 days
Mindfulness for Everyone

“im saying yes more often to life and its challenges and to my vulnerability”

 

“D”,  is a refugee and a gender based violence survivor, who suffered from debilitating panic attacks.

 

After undergoing an eight week mindfulness course, when she felt familiar feelings of panic arising on crowded public transport, she was able to lower her gaze, follow her breath, and settle her racing mind, alleviating panic before it overwhelmed her.

 

Despite the current popularity of Mindfulness, research shows that people from disadvantaged or socially isolated groups, with the most challenging life circumstances, are the least likely to get access to mindfulness training.

 

“The Everyone Project” is committed to addressing this imbalance by removing financial barriers and providing funded eight week mindfulness training to the people who need it most.

 

Since 2016 we have already funded 55 eight week courses throughout the UK for groups such as carers, disability groups, the elderly or isolated, unemployed, refugees and hospice users.

 

And we want to fund more…so that we can reach people like “D.

 

This course was life changing for her, and can be for others.

 

Please help us reach our 25k goal, and fund 25 more courses throughout the UK.
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£1,932 of £25,000 goal

Raised by 34 people in 12 days
Funds raised will benefit:
The Everyone Project SCIO
  Certified Charity
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Lockerbie, Dumfries and Galloway
Charity Number: SC048133
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CW
£20
Cleo Welsh
2 days ago
MB
£40
Melva Burton
2 days ago
£27
Anonymous
3 days ago
SD
£20
Sarah Durrant
3 days ago
CH
£100
Chloe Homewood
4 days ago
CH
£250
Chloe Homewood
4 days ago
GS
£100
Gordon Smith
5 days ago
£125
Anonymous
6 days ago
EL
£50
Eltin Lunny
6 days ago
SG
£20
Susan Grandfield
7 days ago
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