5K Feb for Fletch

I will be doing a 5km run every day in February to raise awareness for mental health.

I want to dedicate this fundraiser to a friend of mine, Lewis Fletcher, who we sadly lost in February last year. Lewis was a keen sportsman and I would often bump into him when he was out running, hence the theme of the fundraiser.

Please donate if you can, all funds will go to Mind, the mental health charity. Mind is here to make sure anyone with a mental health problem has somewhere to turn for advice and support.

Even if you decide not to donate, I hope that this fundraiser can provoke some thoughts or discussion about mental health. And perhaps act as encouragement to look out for your friends and loved ones, maybe to check in on someone you haven't spoken to in a while, or just talk more openly about mental health and your feelings.

Even if it doesn't feel like it at times, there are people around you who love and care about you - talk to them.

Lastly, if anyone would like to join me on a run this month or just meet up to chat, please reach out to me.

Thank you.

https://www.strava.com/athletes/62787924