I'm running a 24-hour race to raise awareness for men’s mental health — one 8km route, repeated for 24 hours, with one clear objective: to break the silence and end the stigma.

This challenge represents the ongoing struggle many men face every day, often in silence. Every step, every lap is a reminder that no one has to go through it alone.

This isn't just about endurance — it's about resilience, support, and starting conversations that can save lives. I’m running to remind men that they are not alone, that their pain is real, and that asking for help is a sign of strength—not weakness.

This is more than a race—it’s a movement for healing, hope, and change.

Your donation can help turn this movement into real change. Whether it’s £5 or £50, every pound fuels the fight to end the stigma and bring hope where it’s needed most.

Stand with me. Support the run. Support the cause. Save lives.

Want to join me in making a difference? I’m raising money to benefit MANUP?, and any donation will help make an impact. Thanks in advance for your contribution to this cause that means so much to me.

More information about MANUP?: HELPING US TO CHANGE MINDS ABOUT MEN'S MENTAL HEALTH.