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My name is Lashone Wilson. I am the CEO and Director of One Breath at a Time, LLC. I teach yoga and mindfulness full-time. I have dedicated the last 14 years of my life to practicing, teaching, training, and studying yoga and mindfulness. I have the privilege of sharing yoga with hundreds of children and adults in the DC and MD area. I won the 2015 NAACP Hometown Award for my dedication to self improvement and empowerment through sharing yoga and mindfulness.
My personal and professional mission is to demonstrate through my life example and teachings how mindful movement, conscious breathing, peaceful pauses, concentrated effort and thinking can directly change one's life experience.
Although I effectively teach yoga and mindfulness to any and everyone, I have a special interest in sharing yoga and mindfulness with children and women.
With that said, I am organizing and hosting a 100 Women Empowerment and Wellness Forum scheduled Saturday, June 27th 2015. The forum is a community event and is free of charge for women who have been negatively impacted. The forum will include holistic care for the children of the attendees, guest speakers, entertainment, healthy and mindful eating, and the introduction of other natural self-care remedies.
I humbly ask that you support me in making this experience accesible to the women and the community by making a monetary donation of any amount.
Thank you.
LaShone Wilson
My personal and professional mission is to demonstrate through my life example and teachings how mindful movement, conscious breathing, peaceful pauses, concentrated effort and thinking can directly change one's life experience.
Although I effectively teach yoga and mindfulness to any and everyone, I have a special interest in sharing yoga and mindfulness with children and women.
With that said, I am organizing and hosting a 100 Women Empowerment and Wellness Forum scheduled Saturday, June 27th 2015. The forum is a community event and is free of charge for women who have been negatively impacted. The forum will include holistic care for the children of the attendees, guest speakers, entertainment, healthy and mindful eating, and the introduction of other natural self-care remedies.
I humbly ask that you support me in making this experience accesible to the women and the community by making a monetary donation of any amount.
Thank you.
LaShone Wilson