Help Us Build "Strong For Life" - Our Next Chapter!

To our amazing community,

If you are reading this, it means you are a huge part of our journey. As our private clients, you’ve seen how passionate we are about helping women get strong, fit, and confident.

We have absolutely loved training you, watching you smash your goals, and seeing your confidence grow inside and outside the gym. Now, we are ready to take a massive leap to serve you, and the women of Lichfield, even better.

We are opening our very own women-focused fitness studio:

Strong For Life.

Why are we doing this?

We met in 2019 and soon realised that we share the same values. Growing up in Slovakia and the Czech Republic, everything around us was centred on diet culture and the pressure to always be "smaller." Finding strength training changed our lives, improved our mental health, and completely transformed how we view our bodies.

Together, we have almost 20 years of experience in the industry.

But we feel like a vital space is missing in Lichfield.

We want to create a safe empowering space, built entirely around women’s health. A place where women can learn how to lift weights and get strong.

We will host seminars on pregnancy, postpartum, perimenopause, and menopause, and offer a no-nonsense, BS-free approach to nutrition.

A place where women aren’t afraid to take up space.

Why we need your help

To turn this dream into a reality, we need to secure the perfect premises in Lichfield and fund the essential high-quality equipment needed to get the doors open.

Because we are still finalising details behind the scenes, this is a completely private, soft-launch fundraiser.

We are only sharing this link with our closest clients and inner circle before we go public later on.

Where the funds will go:

From the bottom of our (strong) hearts, Thank you!

Every single donation, big or small, gets us one step closer to holding the keys to our new home. You aren't just helping us open a business - you are helping us build a community that will empower women for years to come.

Thank you for your ongoing support, your belief in us, and for being the best part of our day, every day.

Kat & Silvie xx