Hello my name is Josh I’m 20 years old and

I’m raising money for my Tough Mudder on the 26th August in support of a charity dedicated to men’s mental health—a cause that’s incredibly close to my heart.

In January 2026, I was at the lowest point in my life. I weighed 100 kg and was struggling mentally. Over the last five months, I’ve lost 20 kg, but more importantly, I’m in a much better place mentally.

The hardest part is that I battled alone, Despite having an incredible support network, I never reached out. Only recently have I found the confidence to talk about my mental health, and I’ve realised just how many men are fighting the same battle.

If you’re able to support me and this amazing cause, I’d be incredibly grateful. Every donation, no matter how big or small, helps raise awareness and provide support for men who need it most.

Thank you for your support.