Hi, Seb here!

On September 28th I will be running the 125 km perimeter of MTL in support of RELIEF, a Montreal based mental health charity.

Working on mental health is an ongoing journey that requires daily attention. This initiative - The Commute, embodies the struggle of navigating negative thoughts, working through self-doubt and ultimately taking little steps towards a seemingly intangible goal.

I invite you to follow along, join me at a checkpoint, or at the finish. You can also support the cause by donating here. Your contribution will aid RELIEF, an organization that provides support to individuals and families dealing with anxiety, depression, and bipolar disorder.

Thanks for your support!