Hey guys! We’re on a journey training for HYROX — and we’ve decided not to just suffer quietly through it.

While we train, we’re also opening up real conversations about mental health — the stuff people usually keep to themselves. The hard days, the pressure, the self-talk, the wins, all of it.

We’re doing this to raise awareness and funds for Black Dog Institute, an organisation doing incredible work in mental health research and support.

If you want to follow the journey, train with us, learn with us, or support the cause, we’d love to have you along. And if you’re in a position to donate — every bit goes toward helping people who are struggling in silence.