Ben and I are excited to take on various challenges throughout 2026 to raise funds for Spare 10 for Ben, a mental health charity founded in memory of a young soldier who tragically lost his battle with mental health issues.

This cause is particularly meaningful to us as we have also lost friends to this illness, and we aim to raise awareness and promote understanding around mental health, especially among men. Our ambitious plans include

a 10k trail run in the dark

a 10-mile run through Ripon

tackling the Yorkshire Three Peaks back-to-back (50 miles in 2 days)

completing the Great North Run

15-mile walk culminating in a swim in the North Sea

climbing Ben Nevis

and what other randoms challenges we can do throughout the year !!!

We encourage everyone to share our posts, leave comments, and, if possible, donate to help us reach our fundraising goal. Mental health is a critical issue, and your support can make a significant difference for those in need.

Please follow Spare 10 for Ben, as they are doing incredible work in this vital area

Want to join me in making a difference? I’m raising money to benefit Spare 10 For Ben, and any donation will help make an impact. Thanks in advance for your contribution to this cause that means so much to me.

More information about Spare 10 For Ben: Spare Ten For Ben are committed to using their own personal experience of suicide & self-harm to support others struggling with their mental health.

Providing vital signposting via our "Ben Boxes", we offer a tangible form of support that goes beyond the traditional confines of mental health support.

We also fundraise for our "Ben Chair Initiative", placing benches throughout the region encouraging self-care and connecting with others.