Many Indigenous menstruators face barriers to accessing period care, and deserve not just access, but the dignity of choice. All product and monetary donations go directly to Moon Time Connections , an organization that provides free, requested menstrual products to Indigenous women and menstruators in rural and northern communities. Your donations help ensure dignity, comfort, and choice for those facing barriers to accessing period care.

Thank you for your donation—your support helps bring dignity, choice, and period equity to Indigenous communities.

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As part of the Flow for Change drive, we’re hosting a special fundraising Pilates Flow for Change class open to all levels.

Join us on Saturday, May 24th at 1:30 PM for a 50-minute Pilates Flow class. Donate a minimum of $10 and register on Momence to secure your spot! We encourage bringing a product donation to class—pads, tampons, menstrual cups, cloth pads, or period underwear—or simply come and move with us in support of this powerful cause. 100% of donations go directly to Moon Time Connections. Move with purpose—let’s flow together for change!

When: Saturday May 24th, 2025 from 1:30PM to 2:30PM

Where: The Mat Lab Beechwood (140 Beechwood Avenue Ottawa, ON K1L 1A9; tons of free street parking!)

How: Minimum $10 donation through this page and register for free on Momence

Cancellation: Please note, your ticket is non-refundable. All proceeds are donated to Moon Time Connections. If you can no longer make it, please email remove yourself from the class on Momence. Thank you! :)