Support My 5Rhythms Teacher Training Journey

Cefnogwch Fy Nghwrs Hyfforddi 5Rhythms

5Rhythms has been a steady, transformative presence in my life for many years.

Mae 5Rhythms wedi bod yn bresenoldeb trawsnewidiol a chyson yn fy mywyd ers blynyddoedd.

It has supported me through change, helped me reconnect with my body, and deepened my sense of community.

Mae wedi fy nghefnogi drwy newidiadau, wedi fy helpu i ailgysylltu â’m corff, ac wedi dyfnhau fy ymdeimlad o gymuned.

I’m delighted to share that I’ve been accepted onto the 2026 5Rhythms Teacher Training — a step that feels both exciting and deeply aligned with my path.

Rwy’n falch iawn o allu dweud fy mod wedi cael fy nerbyn ar Gwrs Hyfforddi Athrawon 5Rhythms 2026 — cam sy’n teimlo’n gyffrous ac yn gwbl naturiol i’m llwybr.

This fundraising page is here for anyone who feels moved to support me on this journey.

Mae’r dudalen godi arian hon ar gyfer unrhyw un sy’n teimlo’n awyddus i’m cefnogi ar y daith hon.

Contributions of any size will help cover course fees, essential equipment, reading materials, and travel costs.

Bydd cyfraniadau o unrhyw faint yn helpu i dalu ffioedd y cwrs, offer hanfodol, deunyddiau darllen, a chostau teithio.

Every donation — big or small — genuinely makes a difference.

Mae pob rhodd — fawr neu fach — yn gwneud gwahaniaeth go iawn.

As I move into this next chapter, my intention is to give back to the communities that have shaped me.

Wrth i mi symud i’r bennod nesaf, fy mwriad yw rhoi’n ôl i’r cymunedau sydd wedi fy siapio.

I hope to bring 5Rhythms more fully into South Wales, and especially into Welsh-speaking spaces.

Rwy’n gobeithio dod â 5Rhythms yn fwy cyflawn i Dde Cymru, ac yn enwedig i ofodau Cymraeg eu hiaith.

I will be one of only a few 5Rhythms teachers in the region, and the only Welsh-speaking teacher — something I’m honoured to offer as a bridge between this practice and our culture.

Byddaf yn un o ychydig o athrawon 5Rhythms yn y rhanbarth, ac yn yr unig athro/athrawes sy’n dysgu drwy’r Gymraeg — rhywbeth rwy’n ystyried yn fraint fel pont rhwng ymarfer corfforol/ymwybodol hwn a’n diwylliant.

If you’re able to support, thank you from the bottom of my heart. If not, your encouragement means just as much.

Os ydych chi’n gallu cefnogi, diolch o waelod calon. Os nad ydych, mae eich anogaeth yr un mor werthfawr.

Diolch o galon.

With gratitude,