Skip the Stigma

Do you want to join me in making a difference?

Across March and April, I will be pushing myself to the limit physically, in aid of raising money, awareness and conversations around mental health and suicide prevention.

My promise: I will be completing 15 x 3 min rounds of skipping every morning for two months. I promise to create content which will educate, and provide insight and understanding into mental health issues - which are often stigmatised.

Your promise: Through donating, following, or simply watching, you promise to absorb the information being delivered. You become a part of an open and accepting community, and learn how to best support yourself and your mates.

I'm raising money in aid of the BLACK DOG INSTITUTE and every donation will help.

More information about BLACK DOG INSTITUTE: The Black Dog Institute is working to reduce the incidence of mental illness and the stigma around it and actively reduce suicide rates. Your donation will help us develop research and tools for a mentally healthier world.