A friend lost her son aged only 14 a couple of days before Christmas due to mental health issues. It has devastated a family. Sadly Mental health services in the UK are overwhelmed.

I’m certainly no fast runner, but I’m doing the Great Manchester 10k to hopefully make a little difference…. and get fit!

Do you want to join me in making a difference? I'm raising money in aid of Mind (NAMH) and every donation will help.

Thank you in advance for your contribution to this cause that means so much to me.

More information about Mind (NAMH): We are Mind, the mental health charity. We are here to make sure anyone with a mental health problem has somewhere to turn for advice and support.