Dear Friends and Colleagues,

My wife, Mary, and I are running the Bury 10K race on the 15th September to raise money for the MND Association in the UK. They provide great support for patients and families living with this disease.

I am told that it is quite unusual to be able to continue running with MND, albeit more slowly since my diagnosis in January, so this is a good chance to run this race one more time. If you are able to sponsor us, we would be very grateful!

I know that times are tight for everyone but if you can donate a small amount towards MNDA (or share this message with others) that would be fantastic!

Many thanks in advance, Andrew and Mary.

More information about Motor Neurone Disease Association: The Motor Neurone Disease Association is the only national charity in England, Wales and Northern Ireland focused on MND care, research and campaigning.

You can visit our main website at www.mndassociation.org for more information, support and details of how you can help us.

You can help us by:

Fundraising - go to www.mndassociation.org/fundraising

Volunteering - go to www.mndassociation.org/volunteer

Campaigning - go to www.mndassociation.org/campaigning