When my close friend was trying to escape an abusive marriage, I didn’t know where to turn. I was worried and completely out of my depth. That’s when I found Respect. I rang the helpline and the advisor gave me invaluable non judgmental support and advice that changed everything. It was the key catalyst for me to help him get out of the relationship safely.

To give something back, I’m taking on a series of endurance challenges: a half marathon, the London Marathon, a 48-hour run, and then trying to run 100 miles in 24 hours! Every mile is for someone who feels trapped.

Leaving an abusive relationship is often the most dangerous and difficult moment. No one should have to navigate that alone — and organisations like Respect make sure people don’t have to.

Every donation helps fund life-changing support.

If you’re able to give — or even just share this page — thank you. It genuinely makes a difference.