Running an extra mile for Freedom Through Adventure & Mind

Hello,

I'll keep this short as everyone is busy busy.

I've had a really tough couple of years and feel like I want to achieve something this year as well as give something back. So I thought I would signup (last minute) to Run Bournemouth 10k.

N.B. The runners in the cover picture do not in any shape or form (literally) display how I look when I am running!

So my good friend David has an amazing charity called Freedom Through Adventure which enables those who have had it really tough to allow them new opportunities to explore and adventure and maybe allowing themselves out of their comfort zone too whilst having a fresh start at something.

Mind (Dorset) is also close to my heart and being a huge campaigner for mental health, especially with us blokes, then I'd like to put the other half of that I raise to Mind.

I know I have left this rather late, but am super grateful for all of you who are supporting me and making donations.

Thank you so much,

Tom