Hi my name is Ryan. This year on May 4th, i will be taking on a tough challenge. The 3 peaks. I am fundraising for a charity called MIND. Any donations would be greatly appreciated!

I have chosen this charity as they work with people with who have Mental Health Problems. By fundraising for MIND, you are helping give people with mental health problems the respect and support they deserve. Last year MIND answered over 128,000 mental health queries and mental health information was accessed 21.4 million times. They help everyone suffering from mental health.

Mental Health is a big thing to me and can’t express how much you should speak up about it, no matter if it’s big or small problem. Nobody should ever feel like taking their own life is an option!

The reason behind I have selected this charity to fundraise for as I have personally experienced the heart- wrenching loss of loved ones due to mental health struggles.

Nobody should EVER suffer in silence.

You are not alone!