About pillarPERFORMANCE

Private and Semi-Private Personal Training & Pilates.
Serving Encinitas, Cardiff, Leucadia, Carlsbad, Solana Beach, Del Mar, and Rancho Santa Fe.

We are filled with appreciation for the support of Yelp, Intuit Quickbooks, and GoFundMe for organizing our pillarPERFORMANCE COVID-19 page.  We feel privileged and humbled. 
#smallbusinessrelief

It is definitely extraordinary times, and we are all experiencing it in our own way. As we understand all small businesses are feeling the squeeze right now, we continue to do what we can to remain viable and strong on the other side.
And YOU can help!
Any contribution is appreciated and all donations will go directly toward loss revenue of the pillarPERFORMANCE training staff, and some assistance in necessary business overhead.
THANK YOU!  Every little bit helps.


More about pillarPERFORMANCE....
Free Consultations- make sure it's a good fit!

Our mission at Pillar Performance is to improve the health of our community one person at a time through the designing and implementation of individualized exercise programs based on sound and current research and methodology.

This is accomplished through the combination of functional strength training, Pilates, core conditioning and cardiovascular training.

Each session is designed and implemented specifically for YOU by a highly qualified, certified personal trainer or Pilates instructor to ensure maximum safety and effectiveness.

Whether your goal is improved muscle strength and definition, body fat loss, injury rehabilitation, or general fitness, our trainers can help you accomplish it successfully.

Colleen Naus is a certified personal trainer through National Academy of Sports Medicine and a certified Pilates instructor, holding an Advanced Level II STOTT Pilates certification with expertise in Injuries and Special Populations. She works as an Instructor Trainer for Balanced Body Pilates University. Previous professional collaborations include body-builders, Junior Olympic figure skaters, competitive gymnasts and fitness models. She received dance scholarships with Colorado State University, Interlochen Arts Academy and Los Angeles Tremaine Dance Center.

Jeremy graduated with honors from Point Loma Nazarene University with a Bachelor of Arts degree in Kinesiology. Jeremy earned his initial Personal Training certification through the APEX Fitness group, studied Sport-Specific and Olympic Lift Training through the USA Weightlifting Association, and earned his Strength and Conditioning Specialist Certification (CSCS) through the NSCA.

1010 S Coast Hwy 101, Ste 107, Encinitas, CA, 92024