Wellness Kitchen Meal Service-Healing Through Food
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Support Chef Tamara’s Mission to Nourish Our Communities with Purposeful Meals
Hi friends, family, and compassionate supporters,
My name is Tamara Deguerre, and I am a Chef, Holistic Nutritionist, and Founder of Perfect Blends — a mission-driven food service rooted in culture, health, and community.
As a proud Haitian woman, my love for food and healing began in my grandmother’s kitchen, where fresh herbs, vibrant spices, and soulful meals weren’t just tradition — they were a form of nourishment, healing, and care. Over the years, my journey has taken me from the culinary world to holistic wellness, combining both passions to serve a greater purpose.
At the heart of this mission is my deep belief that food is a gift from God, meant to nourish not only the body, but also the soul. This calling is guided by faith — to serve with love, to heal through food, and to care for those who are often overlooked.
Why I’m Raising Funds
I’m asking for your support to launch a health-focused meal service for seniors and individuals managing chronic health conditions such as diabetes, high blood pressure, heart disease, and digestive issues.
Many in our communities — especially elders — are living alone, battling illness, or struggling to access meals that meet both their health needs and honor their cultural traditions. Others are simply seeking to eat better, live longer, and feel stronger, but don’t know where to begin.
This service will provide delicious, customized, and healing meals, made intentionally to support each person's unique health journey — reminding them that they are not forgotten and that they are deeply loved.
Many of the people we serve are facing daily challenges, including:
- Limited access to affordable, nutritious meals that reflect their cultural heritage
- Dietary restrictions that are often overlooked in mainstream meal services
- Chronic conditions that can be managed or improved with the right nutrition
- A lack of time, energy, or knowledge to prepare health-supportive meals themselves
What Your Support Will Do
Your Donation Will Help Me:
- Source fresh, organic, and locally-sourced ingredients
- Expand our meal service and delivery operations
- Provide safe sustainable packaged meals
- Offer free or subsidized meals to low-income seniors and individuals in need
- Provide nutrition education and personalized guidance with each meal
- Create job opportunities for local residents
This is more than just a food service — it’s a ministry of love through nourishment, using food as medicine, cultural pride, and community care. With your help, we can bring comfort to a grandmother struggling with illness, strength to a veteran in recovery, and peace to every person who receives a meal made with compassion and grace.
Thank you for believing in this vision and sowing into a mission rooted in service, health, and faith. — nourishing one plate at a time.
With gratitude and love,
Chef Tamara Deguerre
Perfect Blends Kitchen Meal Service| Nourishment Rooted in Faith & Wellness
Organizer
Tamara Deguerre
Organizer
East Brunswick Township, NJ