We are a team of four from the Royal Air Force competing in The Worlds Toughest Row racing across the Atlantic in December 2025. We are raising funds for the row and for three main charities: Macmillan Cancer Support (as cancer affects too many people); The Royal British Legion (supporting veterans); and The Centurion Fund. Two of the team have previously rowed the Atlantic, and 21 years later we want to see what impact age and maturity will have. Inspired by our fabulous sponsors we intend to row in style and aim to be the best kitted and equipped team, crossing the finish in a manner to make our Air Commodore In Chief, His Majesty The King, our Royal Patron, HRH The Duke of Gloucester, The King's Body Guard and the

Royal Air Force proud. We will be using music to motivate our rowing and maintain the tempo over the 3,000 miles. One of our early supporters, Bruce Dickinson from Iron Maiden helped us to initiate rowing surges every day for 15 minutes - and we would like to know what music would motivate you. We are also supported by the Ulysses Trust and aim to encourage younger people to be more adventurous.