On Valentine’s Day this year 2026, I got the unimaginable news of being diagnosed with stage 4 metastatic prostate cancer after showing no symptoms with only a little bit of discomfort for a few weeks leading me to the doctors! As you can imagine me and Kirsten have been through every emotion imaginable devistation, shock, anger, why me??? To now let’s get on with it and hit it head on!

Kirsten has been with me every step of the way examinations , biopsy, scans, injections the lot, I couldn’t do this without her, she has been so strong throughout this, she is everything to me!

Ive been completely overwhelmed with the support I have received from all my close friends and family and people I have known throughout my life reaching out to me, it’s amazing how much people care! The doctors and my nurses have been amazing I can’t praise them highly enough on how quick they have moved in all of this!

So I’m going to attempt the tour de 4 with as much determination and fight to finish it as I will fight this disease. Its a 56 mile cycle to raise awareness for prostate cancer and that this is NOT just something u can be diagnosed with later in life, so please get checked out!!!!