Mount snowden men’s mental health hike

Suicide is the leading cause of death for men under 50, yet many feel unable to speak out about it due to societal stigma. Recently I have spoken out about my own personal mental health issues, but thanks to my good friends Kai, Maciej, Navin, Finn and Harrison they have helped me through these tough times. The boys and I made it our mission to raise awareness and funds to support those in need. After extensive research, we've identified charities that specialize in providing the help and resources men need. We've made the decision to hike up Snowdon to raise funds for Men's Walk and Talk. We appreciate you taking the time to read this and thank you for any support you can offer.More information about Men Walk Talk: MenWalkTalk is a registered charity in England which aims to support an imporvement of mental health in men of all ages by engaging them in walking groups which is proven to be beneficial to their mental and physical wellbeing. The stigma around Men's mental health needs to be broken. We aim to reduce social isolation by facilitating inclusive walks for all guys and provide signposting to specialist support for those whom may benefit.