105 Miles. 9,500 Feet. One Mission. One Final Snowdonia Ride.

On 28th June, I’ll be taking on the Moel Siabod Sportif — a savage 105-mile ride across Snowdonia, climbing over 9,500 feet in a single day.

I’m doing this for my great friend Matt Gallagher and to raise funds for The Matt Gallagher Foundation, which provides vital support to those living with motor neurone disease (MND) across the Midlands.

This one’s personal. I first took on this Snowdonia challenge in 2017, and after eight unforgettable years, this will be my final time riding this particular event. It’s been an epic journey — full of climbs, graft, and connection — and I want to go out with a bang, celebrating what it’s meant and using it to make a real difference for Matt and others battling MND.

We’re aiming to raise £5,000 in under two weeks. Whether you're a friend, former teammate, business connection, or part of the wider rugby family, your support — however big or small — means everything. And if you’re not in a position to donate, a quick share would be hugely appreciated.

Let’s make this final Snowdonia ride one to remember.

Let’s ride for Matt.