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Mindful Motion for Parkinson's

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I was approached to do a fitness class geared towards Parkinson's by one of my clients.  I had worked with a Parkinson's client before and saw the effects that exercise had on their physical and mental well being.  When I hired a cleaning person and found out that they had Parkinson's, I knew I had to do this event!

On April 12th, Lindsay Lusignea and I are teaching a Yoga-Pilates Fusion class to benefit The Maryland Association for Parkinson's Support(MAPS).

To promote self-management of Parkinson’s Disease
To raise funds for area wide community programming
To encourage healthy lifestyles
To develop a support network
To provide one stop shopping for services, support, information and education.

If you can not attend but would like to donate to our event, donate here! 100% of the funds are going MAPS(Maryland Association for Parkinson's Support)


Jason Williams
Baltimore, MD

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